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The first signs of ageing start appearing in your late 20s. But most women wait until their late 30s or even 40s to start an anti-ageing skincare routine.
And by this time, it is late and the usual signs of ageing like fine lines and wrinkles are already there. You can’t stop it, but you can definitely slow it down.
Because signs of ageing are caused not just by our increasing age but also via pollution, sun exposure and lack of nutrition. And once they are formed, erasing them can be challenging so its best to start a bit early and prevent them from forming.
What’s The Right Time To Start Using Anti-Ageing Products?
Your late 20s are a good time to start building an anti-ageing skincare routine. And no, this does not mean drowning yourself in anti-ageing creams, facewashes and masks.
Just add a few key ingredients that will go a long way in keeping your skin firm, youthful and glowing.
Here are the 6 ingredients that you should consider including in your routine to retain your skin’s elasticity and glow for longer.
Anti-Ageing Skincare For Beginners
- Hyaluronic Acid
Hyaluronic acid is naturally found in the body and helps attract and retain moisture in the skin. But with age, the production of hyaluronic acid in your body decreases.
This is the reason people often find their skin to turn drier after crossing their 30s and 40s. And without moisture, the skin loses its plumpness and starts sagging and looking dull.
So start using either a moisturizer or a hydrating serum with hyaluronic acid to retain your skin’s elasticity and plumpness.
My top picks-
- Vitamin C
A Vitamin C serum is one of the most effective anti-ageing skincare products for beginners. It boosts collagen production in the skin which helps keep the skin firm and prevent wrinkles, fine lines and sagging.
It also helps fight oxidative stress caused by free radicals and can lighten dark spots and acne scars too. A must-have to maintain healthy, glowing skin.
My Top Picks:
Juicy Chemistry Antiageing Vitamin C Rich Facial Oil ( Use “Demure10” to get 10% off)
- Chemical Exfoliants
With increase in age, the cell turnover rate aka the rate at which your skin sheds dead skin slows down. So using a chemical exfoliant like AHA or BHA will help loosen the bonds holding the dead cell together.
Chemical exfoliants, especially AHAs are also helpful in reducing fine lines, hyperpigmentation, improving collagen production and treating acne.
Glycolic acid and lactic acid are the most commonly used AHAs and they also help hydrate the skin.
This Vitamin A derivative often has a bad reputation due to it being harsh on the skin. But when used correctly, it can give you amazing results.
It helps improve cell turnover rate, boosts collagen production and also treats acne. OTC retinol products are hard to find in India, so it’s best to visit a dermatologist and get a prescription for it.
P.s. Start with the lowest concentration and don’t use it the same routine as chemical exfoliants like AHAs and BHAs.
This ages-old remedy is often called the natural alternative to retinol since it mimics its effects on the skin. It helps fight fine lines, wrinkles and even pigmentation without any side-effects like dryness or flaking.
Made from Babchi Plant, bakuchiol it is rich in antioxidants and offers anti-inflammatory properties too.
Nature’s Tattva Babchi Oil (Use “RUTUD10” to get 10% off)
If you have been skipping on using sunscreen so far, its time to buckle up again. The UV exposure is one of the top external causes for developing fine lines on the skin, so wearing a sunscreen is crucial to prevent photoaging.
Use broadspectrum sunscreen with at least SPF 30 and reapply it every 2-3 hours for optimum protection.
Best Anti-Ageing Tips:
- Avoid harsh surfactants and drying alcohols that strip away moisture from your skin.
- Eat antioxidant-rich fruits and vegetables to fight free radical damage.
- Limit sugar as excessive sugar intake can break down collagen in the skin.
- Use gentle exfoliators and the right type of products meant for your skin type.
- Nourish your skin by consuming nutritious vegetables and fruits in your daily diet.
- Do physical exercises regularly to stay healthy and fit.
Have you started using any anti-ageing products in your skincare routine?
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