Skincare Benefits of Coconut Oil: All You Need To Know

coconut oil skincare benefits

Last Updated on March 11, 2021

Coconut oil is quite popular in both the kitchen and the bathroom. From hair care to skincare, to food recipes, the web is loaded with information about how to use coconut oil. 

The problem is, with all that is out there, it’s difficult to tell what’s genuine. So, in the event that you need to filter out all the unhelpful information and learn the advantages of coconut oil for skin, we’re here to help. 

In this post, we’ll look at how coconut oil is made, what coconut oil you should use for your skincare routine, how to use it, all the benefits of coconut oil and what skin types coconut oil is good for.

How is Coconut oil Made?

Coconut oil is produced using the white, meaty inner flesh of coconut fruits. But there are quite a few varieties of ccont oil in the market.

Virgin or extra virgin coconut oil is produced from fresh coconut flesh. The process for making virgin coconut oil includes squeezing the natural product by means of one of a few distinct techniques. Expeller-pressed oil is made using heat while cold-pressed oil is made using no heat which allows it to retain more nutrients.

coconut oil skincare benefits

Meanwhile, refined coconut oil for the most part is made from copra (dried coconut flesh). It involves squeezing the copra and heating it to eliminate the smell. It’s then processed and filtered to eliminate bacteria and residue. 

Coconut oil is usually solid at room temperature and turns to liquid at temperatures that are above room temperature. You can rub it in-between your hands to turn it into a liquid before you apply it on your body.

What Coconut Oil Should You Use for Skincare?

Natural, virgin, cold-pressed coconut oil would be considered one of the best types to use as it’s the least processed and hence has the most nutrients in its composition. Buy here

When using coconut oil for your face, try not to purchase the ones processed primarily for cooking. It might be great for cooking, but that doesn’t mean you want to use it on your face. 

coconut oil skincare benefits

How to Use Coconut Oil for Healthy Skin

Coconut oil has numerous skin benefits and can be used for several skincare and hair care issues. You can use pure, unrefined coconut oil as an oil cleanser, moisturizer, or as a makeup remover. 

If you prefer not to use pure coconut oil, you can likewise search for different products like face washes and moisturizers with coconut oil in it.

To use coconut oil as a cleanser or makeup remover, take a small amount in your hand, rub it until it becomes liquid, then rub it directly onto the skin. Let it be absorbed into the skin for 15-20 seconds, before wiping your face with a warm, wet cloth. 

You can also take a small quantity of oil on a cotton ball and use it to remove stubborn eye makeup like waterproof mascara or eyeliner.

Pure coconut oil can also be used as a face and body moisturizer or hair oil/mask. You can apply it to your hair prior to sleeping and wash it off in the morning for softer, nourished hair.

Benefits of Coconut Oil For Your Skin

1. It Protects the Skin. 

With its antioxidant and phytonutrient (plant compounds) components, coconut oil can help fight against environmental agents that speed up signs of aging. Coconut oil also creates a protective barrier on the skin, which shields it from sun rays, dirt and other environmental toxins, your skin faces every day.

2. It Minimizes Signs of Ageing

Coconut oil helps to diminish the signs of aging. It can delay fine lines and wrinkles by protecting your skin and keeping it nourished. Coconut oil when applied to the skin has a smoothening effect too. And over time it can actually help to enhance the texture of the skin.

3. It Reduces Inflammation.

Coconut oil has a soothing, calming effect on the skin and may help reduce temporary redness and signs of irritations. If you’re susceptible to irritations or sensitivity, coconut oil can help to ease any discomfort.

Coconut oil to tame frizzy hair

4. It’s an Excellent Moisturizer.

Coconut oil is easily absorbed into the skin, providing almost instant moisture and protection. Coconut oil is rich in fatty acids which enables the skin to retain moisture and reduces dryness. And it smells great too. Who doesn’t love that tropical coconut smell?

5. It’s an Excellent Base for Exfoliants.

If you’re into DIY skincare, coconut oil makes for an excellent exfoliant when mixed with sugar or coarse sea salt. Rub it all over your body or lips in circular motions and wipe it off with a warm, wet cloth.

What Skin Type is Coconut Oil Good For?

One key factor to think about coconut oil is that it’s considered comedogenic, which means it can clog pores. Here’s the way you can determine if it is suitable for your skin type: 

Sensitive skin — Coconut oil is best used here, due to its soothing properties. It can mitigate temporary redness and irritation. 

Dry skin — For dry skin, coconut oil can be a success too due to its extreme hydrating capacities. 

Mature skin — For mature skin, coconut oil can assist with limiting the appearance of fine lines and wrinkles, giving the skin a more youthful look over time. 

Oily or Combination skin — If your skin overproduces oil, you might need to avoid using pure coconut oil. It might actually make your skin produce more oil or trigger breakouts.

However, remember that if coconut oil is only an ingredient used in one of your skincare products, it will not result in any issues. You can try using it and check whether it works for you.

Also Read: Best Facial Oil for Oily/Acne-Prone Skin

Depending on your skincare routine, coconut oil can be an extremely valuable addition to your daily routine. From moisturizing the skin to minimizing signs of aging to soothing irritated skin, it has an abundance of properties that can help your skin in the long run.

About the Guest Author:

Elijah Oling is the founder of Health Care Essence, is a blog that is dedicated to all things skincare and beauty. He has written for multiple publications and has experience in digital marketing spanning over 5 years.

* This post contains affiliate links. If you choose to purchase using the link, I will earn a small amount (at no extra cost to you!) The amount helps me maintain website costs and bring more and better content to you.

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